Meet Ben
I am a dedicated martial artist who spent 1 year living in a Kung Fu school in China. With a daily practice regimen of up to six hours I have developed a deep understanding of both external and internal martial arts, blending power, technique, and mindfulness. I enjoyed my training time in China thoroughly and would like to bring the joy of training Kung Fu to the UK.
Using the ancient art of Kung Fu children are taught how to stretch, how to kick and punch and shout kung fu style, this can help massively with their confidence as well as being fun and eductional.
Elevate your mind and body by learning Chinese martial arts and philosphy behind a healthy body
Try something new for a refreshing change to common fitness techniques
During my time in China I was training under the well respected Shifu Shi Yanjun (34th generation shaolin warrior monk). Shifu Shi Yanjun (Shifu) started training kung fu at the shoalin temple when he was 5 years old. He would train 6-8 hours a day 6 days a week for the next 15 years of his life. As Shifu became a young adult he began to focus on Chinese Kickboxing (Sanda) more and more until after winning a few local competitions he was entered into the National Sanda Championships where he one 1st place becoming the Chinese National Sanda Champion at 70kg. After Shifu won his Sanda title he decided it was time to open up his own kung fu school. it was this school that I joined and learn kung fu. it was at this school that Shifu told me that if I were to ask, he would accept me as his disciple. I was honoured by this statement as it is very rare that Shifu takes on a new disciple. As his disciple he gave me the name 'Shi Heng Da' meaning that there is a great potential for good in me,
Shifu Shi Yanjun is kind and loving, he watches from afar yet sees your deepest struggles, he has dedicated his life to teaching kung fu and now I want to pass on the knowledge that I have gained to help anyone who is willing to grow.
35th Generation Shaolin Disciple
Shì héng dà
释 恒大
